Accountability...

• Virtual Kick-off night

• Mid-week check-in

• Final night recap

• Daily MindFlex Core-4 emails

• Facebook Community group

• Food journal

• Workout Videos

• 3 additional live virtual meets

• Interactive accountability and motivational videos

• Beyond the cleanse extended food list

Results...

• Reset your body for the new year!

• Average weight loss of 5 pounds

• Reduce pains and aches

• Reduce bloating and inflammation

• Better sleep

• More energy

• Better overall health