top of page
Food
  • Facebook
  • Instagram
  • TikTok

The MindFlex 30-Day Cleanse

What to expect during The 30-Day MindFlex Cleanse

Accountability...

  • Virtual Kick-off night

  • Mid-week check-in

  • Final night recap

  • Daily MindFlex Core-4 emails

  • Facebook Community group

  • Food journal

  • Workout Videos

  • Beyond the cleanse extended food list

  • Interactive accountability and motivational videos

  • 10 total virtual meets

  • Better awareness on a low-inflammatory lifestyle

Results...

  • Reset your body for the new year!

  • Average weight loss of 5 pounds

  • Reduce pains and aches

  • Reduce bloating and inflammation

  • Better sleep

  • More energy

  • Better overall health

For better results try...

Personal Trainers and Coaches
Personal Trainers and Coaches
bottom of page