THE LID ( The Low Inflammatory Diet )
 
Reduce your inflammation and give your body the reset that it needs. Doing this weight loss program will enable you to reset your body and mind, lose weight, optimize your hormone levels, feel and look younger, as well as increase your energy and mental well-being. Learn about which foods can help improve your health and increase your lifespan. 
 
Downloadable Guide
Access to The MindFlex Minute Videos
Facebook Community Group
Live Group Coaching Sessions
Food Log
20% Off dotFIT Store Products
1 Vegetarian Meal Plan
1 Pescatarian Meal Plan
1 Standard Meal Plan
Food List
Recipes & Video Recipes